April 22, 2019

Back to work today...

Starting spoons:  20

Get up (-1 spoon)
Fork:  Still tired (-1 spoon)
Get food for the cat (-1 spoon)
Wash hair (-2 spoons)
Get dressed (-1 spoon)
Brush hair (-1 spoon)
Vitamin B supplement (+1 spoon)
Fork:  Skip breakfast because tired (-1 spoon)
Pack lunch (-1 spoon)
Travel to work (-1 spoon)
Work (-4 spoons)
Interact with people at work (-3 spoons)
Lunch (+1 spoon)
Fork:  Backache (-1 spoon)
Travel home from work (-1 spoon)
Snack (+1 spoon)

Decide to do incremental fasting each day, making lunch breakfast.  So I may get one more spoon if I am hungry enough for a meal before 9:00

Get food for the cat (-1 spoon)
Supper (+1 spoon)
Surf internet & watch TV (-2 spoons)
Epsom Salts Bath (-1 spoon)
Workout (Treadmill) (-3 spoons)
Get ready for bed (-1 spoon)
"Second supper" (+1 spoon)

Remaining Spoons -2 spoons